offering a variety of class and education options.
I am a 500 hour level yoga instructor and have been full-time teaching for almost the past 5 years through gyms such as Lifetime Fitness and the YMCA. Below I offer a variety of options from group classes, privates, continueing education, and hire for events, breweries, and more.
one-on-one & Group Private Classes
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Continuing Education
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Yoga Instructor for Events
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“Yoga takes you into the present moment. The only place where life exists.”
The yoga pose you avoid the most you need the most.
Find out your worst pose and let me help you find peace and harmony with it. Book your appointment or contact me for more information.
Plaza Midwood Yoga 